Communicate with Your Baby in the Womb

10 simple, playful, joyful tips for starting your relationship with your baby while she's still growing inside you.  -, May 2014

12 Celebrities Who Love Prenatal Yoga      

Hollywood has gotten the memo: Prenatal yoga is a great way to stay fit, calm, and balanced during pregnancy.  -, March 2014  

Prenatal Yoga for Easier Delivery 

Your prenatal yoga practice can prepare you to deliver your baby with strength and grace. -, March 2014

How is Prenatal Yoga Different from Regular Yoga?

Prenatal yoga is so much more than "yoga classes attended by pregnant women." -, March 2014

7 Amazing Prenatal Yoga Benefits

From your physical body to your emotional state, prenatal yoga is a key ingredient to a healthy, happy pregnancy.  -, March 2014

Can Yoga Help Relieve Back Pain in Pregnancy?

In a word -- absolutely! Read on to learn how yoga can bring strength and flexibility to your body and mind, relieving back pain in the process. -, March 2014

10 Remedies for Pregnancy Back Pain

Is your back starting to talk to you -- but not in a nice way? Try one of these approaches to ease your pain and feel strong and comfortable in your body again. -, March 2014

What Causes Lower Back Pain in Pregnancy?

Educating yourself about the causes of pregnancy-related lower back pain is the first step toward reconnecting with your body and finding relief. -, March 2014

Prevent Pregnancy Back Pain Before It Starts

It's never too late -- or too early -- to protect your body from buckling under the strain of lower back pain during pregnancy. -, March 2014

Pregnancy Back Pain: When to Worry

Most back pain during pregnancy is nothing more than a nuisance. But sometimes an immediate call to the doctor is in order. -, March 2014

Is It Safe to Get a Massage for Pregnancy Back Pain?

Prenatal massage with a qualified therapist can be a relaxing way to release some of your back pain during pregnancy. -, March 2014